Why is Fruit Bakes Apple classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar is classified as ultra‑processed because its formulation relies on refined ingredients such as glucose‑fructose syrup, added sugars, palm oil, various emulsifiers and preservatives, and it includes nine listed food additives: E296 malic acid, E330 citric acid, E331 sodium citrate, E333 calcium citrate, E422 glycerol, E440 pectins, E450 diphosphates, E500 sodium carbonate and E503 ammonium carbonate.

How does the high sugar and moderate salt content of Fruit Bakes Apple affect people with diabetes or hypertension?

With 35.3 g of sugars per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for tight glycemic control, while the 0.53 g of salt contributes to sodium intake but remains well below daily limits; however, any added salt should be considered by individuals managing hypertension.

Is the palm oil used in Fruit Bakes Apple a concern for environmental sustainability?

The palm oil component triggers a –10 adjustment in the Eco‑Score because its production is linked to deforestation and habitat loss for threatened species, so its inclusion raises sustainability concerns despite the bar’s overall moderate environmental rating.

Crownfield • 264g

Fruit Bakes Apple

Sugary Snacks

Product Insights

Fruit Bakes Apple is an apple‑flavored cereal bar sold by Lidl, classified as a sugary snack within the "Sugary snacks" and "Biscuits and cakes" PNNS groups. It carries a Nutri‑Score of D and falls in NOVA group 4, reflecting its ultra‑processed nature; per 100 g it provides 386 kcal, 7.5 g fat (3.6 g saturated), 35.3 g sugars (high), 0.53 g salt (moderate), 5.4 g protein and 6.1 g fiber. The bar contains nine additives (including E296, E330, E331, E333, E422, E440, E450, E500, E503), allergens gluten and milk, and palm oil, which contributes a negative threatened‑species adjustment in its Eco‑Score.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Fat8.3 g

Saturated Fat3.8 g

Carbohydrates71.7 g

Sugars29.8 g

Comparative Analysis

Compared with the average snack bar, Fruit Bakes Apple contains markedly more sugars (35.3 g vs 28.98 g) and carbohydrates (71.3 g vs 59.6 g) but significantly less fat, saturated fat, salt and energy, while offering double the fiber.

Ingredients

44% Apple Filling (Glucose-Fructose Syrup, Sugar, Humectant: Glycerol; 9% Concentrated Apple Purée, 7% Oatmeal, Dextrose, Gelling Agent: Pectins; Acids: Malic Acid, Citric Acid; Acidity Regulators: Sodium Citrates, Calcium Citrates; Cinnamon, Natural Flavouring), Wheat Flour, 5.5% Oatmeal, Palm Oil, Chicory Fibre, Sugar, Whole Milk Powder, Salt, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates.

84%

35%

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