Why is Celebrations classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined sugars, multiple fats, and a blend of processed cocoa, which places it in the ultra‑processed NOVA 4 group. Its label lists several additives, including emulsifiers (soya lecithin/E322 and E471), a humectant (glycerol/E422), and raising agents (E341, E500, E501).

How does the sugar and salt content in Celebrations affect a diabetic or hypertensive diet?

With 55 g of sugar per 100 g, the confection can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. The 0.39 g of salt per 100 g adds to daily sodium intake and may exacerbate high blood pressure, so it is not recommended for hypertensive individuals.

Is the presence of peanuts in Celebrations a concern for people with nut allergies?

Yes, peanuts are listed as an ingredient and are highlighted as an allergen. The product may also contain traces of other nuts such as almonds and hazelnuts, so it should be avoided by anyone with peanut or tree‑nut allergies.

Celebrations • 600g

celebrations

Sugary Snacks

Product Insights

Celebrations is an assorted milk chocolate confection classified as a sugary snack within the Sugary snacks and Sweets dietary families. It carries a Nutri-Score of E and is placed in the ultra-processed NOVA 4 category, reflecting its high levels of sugar (55 g), fat (24 g) and saturated fat (14 g) per 100 g, as well as added salt and several emulsifiers and raising agents. While it provides 5.5 g of protein and a modest amount of cocoa, it contains common allergens such as milk, peanuts, soy, gluten and egg, and is not suitable for vegan diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal495 kcal

Fat24 g

Saturated Fat14 g

Carbohydrates62 g

Sugars55 g

Comparative Analysis

Compared with average confectionery, Celebrations contains slightly more sugar (55 g vs 53.4 g), substantially more fat (24 g vs 10.5 g) and saturated fat (14 g vs 7 g), a bit higher salt (0.39 g vs 0.36 g), and delivers more calories (495 kcal vs 373 kcal), while offering less fiber and carbohydrates but double the protein.

Ingredients

sugar, glucose syrup, cocoa butter, skimmed milk powder, cocoa mass, milk fat, peanuts, palm fat, desiccated coconut, wheat flour, lactose, whey permeate (from milk), sunflower oil, full cream milk powder, emulsifiers (soya lecithin, e471), barley malt extract, salt, fat reduced cocoa, humectant (glycerol), egg white powder, raising agents (e341, e500, e501), vanilla extract, starch, wheat gluten, whey powder (from milk). (may contain: almonds, hazelnuts, oats). milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum. suitable for vegetarians. po n e fa of c. of pi sa (8 v.

84%

35%

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