Why is Celebrations classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it is made from refined ingredients such as sugar, glucose syrup, cocoa butter and palm fat, and it includes several industrial additives like soy lecithin (E322), glycerol (E422), mono‑ and diglycerides (E471) and a raising agent (E500), all of which are typical of ultra‑processed foods.

How does the high sugar and salt content in Celebrations affect a diabetic or hypertensive diet?

With 55 g of sugar and 0.39 g of salt per 100 g, the candies can cause rapid blood‑glucose spikes and increase sodium intake, which may worsen blood‑sugar control for diabetics and raise blood‑pressure concerns for hypertensive individuals; therefore they should be consumed only occasionally and in small portions.

Is the palm‑oil used in Celebrations a concern for environmental sustainability?

Yes, the product lists palm‑oil as an ingredient, and palm‑oil production is linked to deforestation and habitat loss for threatened species, which lowers the product’s environmental score and raises sustainability concerns.

Mars • 269g

Celebrations 269G

Sugary Snacks

Product Insights

Celebrations 269 g is a Mars‑branded assortment of milk‑chocolate candies marketed as a sweet snack. Its nutritional profile per 100 g is high in fat (25 g), saturated fat (15 g) and sugars (55 g), with a moderate salt level (0.39 g), resulting in a Nutri‑Score of E and a NOVA 4 rating that flags it as ultra‑processed. The product contains common allergens such as gluten, milk, peanuts, soy and egg, includes palm‑oil and several emulsifiers, making it unsuitable for low‑sugar, allergen‑free or strictly plant‑based diets despite delivering quick energy from its 25 % cocoa content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal495 kcal

Fat25 g

Saturated Fat15 g

Carbohydrates62 g

Sugars55 g

Comparative Analysis

Compared with the average sweet snack, this Celebrations mix contains slightly more sugar (55 g vs 53.44 g), more than double the fat (25 g vs 10.5 g) and saturated fat (15 g vs 7 g), a marginally higher salt level (0.39 g vs 0.36 g), and provides about 120 kcal per 100 g more energy.

Ingredients

sucre, sirop de glucose, beurre de cacao, lait àcràrné en poudre, pâte de cacao, butyrine (de lait), lactose, farine de froment, matière grasse de palme, cacahuétes, noix de coco, lactosérum (de lait), huile de tournesol, émulsifiants (lècithine de soja, E471), extrait de malt d'orge, cacao maigre, sel, humectant (glycérol), blanc d'oeuf en poudre, extrait naturel de vanille, poudres à lever (EMI, E500, E5Û1), gluten de froment, protéine de lait. (Peut contenir: noisette, amande, avoine). Cacao 25% minimum. Apports nutritionnels de référence d'un adulte moyen kJ/

84%

35%

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