Why is Dark chocolate nut classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar mixes whole nuts, chocolate, protein crisps and several refined ingredients such as glucose syrup and added sugars, which are characteristic of ultra‑processed foods; it also includes emulsifiers (soy lecithin, listed as E322) and a natural flavouring.

How does the sugar and fat content in this bar affect a diabetic or weight‑management diet?

With 17 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it less suitable for strict diabetic plans, and its 34 g of total fat (7.6 g saturated) contributes a high calorie load that may hinder weight‑loss goals if consumed frequently.

Is the peanut content in Dark chocolate nut a concern for people with nut allergies?

Yes, peanuts are a primary ingredient and the product may also contain traces of other nuts such as almonds, so anyone with peanut or tree‑nut allergies should avoid it.

Kind

Dark chocolate nut

Sugary Snacks

Product Insights

Dark chocolate nut is a protein‑rich snack bar that falls into the Sugary snacks category of the PNNS classification. It carries a Nutri‑Score of not‑applicable and is classified as NOVA 4, indicating an ultra‑processed product that contains added sugars, glucose syrup, lecithin (E322) and a natural flavouring. Per 100 g it delivers 23 g of protein but also 34 g of fat (7.6 g saturated), 17 g of sugars and 0.48 g of salt, so while it offers a substantial protein boost, the high fat, sugar and salt levels make it a less balanced choice for everyday consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal535 kcal

Fat34 g

Saturated Fat7.6 g

Carbohydrates31 g

Sugars17 g

Comparative Analysis

Compared with typical snack bars, this product provides far more protein and fiber while containing less sugar and salt, but its fat and calorie levels are considerably higher.

Ingredients

Peanuts, almonds, dark chocolate (sugar, Cocoa mass, cocoa butter, fat-reduced cocoa powder, emulsifier soya lecithin, natural flavouring), protein crisps - (soya protein isolate, tapioca starch, salt), glucose syrup, honey, cocoa mass, emulsifier soya lecithin, sea salt. (May contain: milk, other nuts), GI FR Best before: see front of pack

84%

35%

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