
Product Insights
M&M's - peanut is a chocolate‑coated peanut snack classified in the Sugary snacks group. It carries a Nutri‑Score of E and is rated NOVA 4, reflecting its ultra‑processed nature with high sugar (53 g per 100 g), high total fat (26 g) and saturated fat (11 g), plus added sugars of 47 g, while containing milk, soy and possible trace nuts as allergens. Although it supplies some protein from peanuts (about 9.7 g) and fiber (2.1 g), its nutrient profile makes it unsuitable for low‑sugar, low‑fat or allergen‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack (53.4 g sugar, 10.5 g fat, 7 g saturated fat, 0.36 g salt, 374 kcal), this M&M’s peanut version has similar sugar but far more fat (26 g), saturated fat (11 g) and calories (524 kcal), while its salt content is lower.
Ingredients
Sucre, cacahuètes, pâte de cacao, lait entier en poudre, beurre de cacao, amidon, matière grasse de palme, lait écrémé en poudre, sirop de glucose, stabilisant (gomme arabique), émulsifiant (lécithine de soja), matière grasse de karité, perméat de lactosérum (lait), matière grasse du lait, dextrine, agent d'enrobage (cire de carnauba), huile de palmiste, colorants (E120, E133, E170, E100, E160a, E160e), sel, arôme. (Peut contenir: amandes, noisettes).
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Frequently Asked Questions
Everything you need to know about M&M's - peanut.









