Why is Heinz Mayo Light classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because its ingredients are largely refined and include processed components such as rapeseed oil, starch, pasteurised egg, and a blend of preservatives and stabilisers; the label lists the additives potassium sorbate (E202), calcium disodium EDTA (E385) and an emulsifier derived from starch (E400).

How does the salt content in Heinz Mayo Light affect a hypertensive diet?

With 1.67 g of salt per 100 g (≈ 0.6 tsp), the mayonnaise contributes roughly 670 mg of sodium, which can represent a significant portion of the recommended maximum of 2,300 mg per day, so regular consumption may exacerbate hypertension.

Is the egg in Heinz Mayo Light a concern for people with an egg allergy?

Yes; the product contains both whole pasteurised egg and pasteurised egg yolk, derived from free‑range eggs, so it is not safe for anyone with an egg allergy.

Heinz

heinz mayo light

Fat And Sauces

Product Insights

Heinz Mayo Light is a reduced‑fat mayonnaise marketed as a light condiment and belongs to the Fat and sauces / Dressings and sauces family. Per 100 g it provides 267 kcal, 26 g fat (including 2.5 g saturated fat), 3 g sugars and 1.67 g salt, giving it a Nutri‑Score of D and placing it in the ultra‑processed NOVA 4 group. The formulation benefits from free‑range egg protein and a lower sugar level than many sauces, but its high fat content, elevated salt and the presence of additives such as potassium sorbate and calcium disodium EDTA limit its health profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal267 kcal

Fat26 g

Saturated Fat2.5 g

Carbohydrates8 g

Sugars3 g

Comparative Analysis

Compared with the average mayonnaise category, Heinz Mayo Light contains far less sugar (3 g vs 10.95 g) and salt (1.67 g vs 5.02 g) but almost double the fat (26 g vs 12 g) and consequently more calories (267 kcal vs 183 kcal).

Ingredients

water, rapeseed oil 25%, starch, pasteurized egg** 3,5%, špirit vinegar, sugar, salt, pasteurized egg yolk** 1%, lemon juice concentrate, preservative (potassium sorbate), mustard seeds, spice, antioxidant (calcium disodium edta), **from free range eggs, made with free range eggs, y absolutely no added colours, flavours or artificial thickeners, "heinz light mayonnaise has 60% less fat than regular mayonnaise ohj, heinz foods uk ltd,, hayes, middlesex, ub4 8al, uk careline 0800 5285757 (roi 1800 995311), www,heinz,co,uk e 420 g-400 ml 400 a

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