Why is Gianduja Chocolate Bar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined sugar, cocoa mass, hazelnut paste, cocoa butter and a small amount of soy‑derived lecithin, which is listed as an emulsifier (E322). These refined ingredients and the added emulsifier place it in the ultra‑processed NOVA 4 category.

How does the high sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

The 43 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, while the 16 g of saturated fat may raise LDL cholesterol levels, a concern for hypertension and cardiovascular health. The low salt does not offset these risks.

Is the hazelnut paste in this chocolate bar a concern for people with nut allergies?

Yes. Hazelnut paste accounts for about 20 % of the formulation and is listed as a nut allergen, so the product should be avoided by anyone with a hazelnut or general tree‑nut allergy.

GRO,Co-op • 90g

Gianduja Chocolate Bar

Sugary Snacks

Product Insights

The Gianduja Chocolate Bar belongs to the sugary snacks (chocolate products) family and carries a Nutri-Score of E while being classified as ultra‑processed (NOVA 4). It offers a modest amount of dietary fiber and fair‑trade, vegan‑friendly ingredients like hazelnut paste, but it is high in sugars (43 g) and total fat (38 g) with a sizable saturated‑fat content (16 g) and contains allergens such as nuts and soy. Despite a low salt level, the overall nutritional profile and processing level make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal572 kcal

Fat38 g

Saturated Fat16 g

Carbohydrates48 g

Sugars43 g

Comparative Analysis

Compared with the average snack in its category, this gianduja bar contains more sugar and fat, slightly less saturated fat and far less salt, and delivers about 10 % more calories per 100 g.

Ingredients

Sugar, Cocoa Mass, Hazelnut Paste (20%), Cocoa Butter, Emulsifier (Lecithins (Soya)), Vanilla Extract. Cocoa solids 31% minimum. Allergy Advice Made using vegan ingredients but prepared in an environment that handles ingredients that contain milk. For allergens, see ingredients in bold. Also, may contain other nuts. Not suitable for milk allergy sufferers, because it may contain milk.

84%

35%

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