Why does Chicken and vegetables soup receive a Nutri‑Score of B?

The B rating reflects its overall nutritional balance: low fat (1.7 g) and low sugars (1.4 g) earn positive points, while the moderate salt level (0.47 g) adds negative points, and the protein content (2.6 g) provides a modest boost, leading to a net score of 1.

How does the salt content in this soup impact a hypertensive or sodium‑restricted diet?

At 0.47 g of salt per 100 g, the soup contributes roughly 190 mg of sodium, which is lower than many comparable soups but still counts toward daily limits, so individuals with high blood pressure should consume it in moderation.

Are the milk and sulphite additives in this soup problematic for people with common allergies?

The product contains single cream, which introduces milk protein and can trigger dairy allergies, and it uses sodium hydrogen sulphite as a preservative, a known trigger for sulphite‑sensitive individuals; both allergens are clearly declared on the label.

Coop

Chicken and vegetables soup

Fruits And Vegetables

Product Insights

Chicken and vegetables soup is a ready‑to‑heat meal positioned in the vegetable‑soups segment and belongs to the Fruits and vegetables and Soups PNNS groups. It carries a Nutri‑Score of B and is classified in NOVA group 3, offering low fat, low sugars and modest protein at 2.6 g per 100 g, while the salt level is moderate at 0.47 g. The formula includes milk and sulphite preservatives, and the salt content may be a concern for consumers watching sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal47 kcal

Fat1.7 g

Saturated Fat0.6 g

Carbohydrates4.9 g

Sugars1.4 g

Comparative Analysis

Compared with the average soup, this product contains about half the sugar (1.4 g vs 3.7 g), roughly one‑third the fat (1.7 g vs 2.6 g), and a markedly lower salt level (0.47 g vs 1.7 g) per 100 g, resulting in less than half the calories.

Ingredients

Water, Potato (Potato, Preservative (_Sodium hydrogen sulphite_)), Carrot (9%), Skinless Chicken Thigh (6%), Onion, Parsnip (4%), Leek (3%), Single Cream (_Milk_), Chicken Stock Chicken Bones, Water, Salt, Cornflour, Carrot Powder, Leek Powder, Onion Powder, Garlic Powder, Ground Parsley, Tomato Powder, Sugar, Mushroom Juice Concentrate (Mushroom Concentrate, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must Concentrate), Olive Oil, Ground Bay Leaf, Ground Thyme), Cornflour, Chicken Fat, Parsley, Garlic Powder, Thyme, Cracked Black Pepper, Ground Turmeric

84%

35%

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