Why does Roasted & salted peanuts receive a Nutri‑Score of C and which nutrients most affect this rating?

The C rating results mainly from the high total fat (53 g) and saturated fat (8.3 g) content, which add positive points for energy density, while the moderate salt level (0.86 g) adds negative points; the low sugar content offers limited offset, leading to an overall moderate score.

How does the sugar and salt content of Roasted & salted peanuts influence a diabetic or hypertensive diet?

With 4.9 g of sugar per 100 g, the product has a modest impact on blood glucose, but the 0.86 g of salt can contribute to higher sodium intake, so it should be consumed in limited amounts by people managing diabetes or hypertension.

Is the presence of peanuts in this product a concern for people with peanut allergies or for sustainability considerations?

Yes, the product lists peanuts at 96 % of the ingredients, making it unsuitable for anyone with a peanut allergy; from a sustainability view, peanuts have a relatively low environmental footprint compared with many other protein sources, but the use of sunflower oil adds a minor additional impact.

Coop • 275 g

Roasted & salted peanuts

Salty Snacks

Product Insights

Roasted & salted peanuts are a salty snack that belongs to the "Salty snacks" and "Nuts" PNNS groups. They carry a Nutri‑Score of C and fall into NOVA group 3, containing high fat (≈53 g/100 g) and saturated fat (8.3 g/100 g) while providing 26 g of protein and 7 g of fiber per 100 g. The product is low in sugars (4.9 g/100 g) but includes 0.86 g of salt per 100 g, which may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal614 kcal

Energy2535 kJ

Fat50.3 g

Saturated Fat8.4 g

Cholesterol0 g

Comparative Analysis

Compared with typical salty‑snack averages, this roasted‑salty peanut mix contains more fat (53 g vs 49 g) and saturated fat (8.3 g vs 6.6 g), but less sugar (4.9 g vs 6.4 g) and markedly lower salt (0.86 g vs 3.6 g) per 100 g.

Ingredients

Peanuts (96%), Sunflower Oil, Salt. Allergy Advice For allergens, see ingredients in bold. Also, may contain other nuts.

84%

35%

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Frequently Asked Questions

Everything you need to know about Roasted & salted peanuts.

Chippy

700 g

Salted Roasted Peanuts

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Aldi