Coop • 500g
Cous Cous 500g
Product Insights
Cous Cous is a 500 g pack of pre‑cooked durum‑wheat semolina marketed by Coop and belongs to the cereals and potatoes food group. It delivers a low amount of fat (2 g), saturated fat (0.5 g), sugars (1.9 g) and salt (0.01 g per 100 g, well below average), earns a Nutri‑Score of A and is classified as NOVA group 1, while providing 69 g of carbohydrates, 12 g of protein and 4.4 g of fiber per 100 g. The product is vegan and convenient for quick meals, but its high carbohydrate content may not suit low‑carb diets and it contains gluten, making it unsuitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical couscous products, this version contains far less sugar, fat and salt than the category averages, while offering slightly more protein and carbohydrates and a comparable energy value.
Ingredients
Durum Wheat Semolina.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Cous Cous 500g.
