Quaker • 45 g
quaker original
Product Insights
Quaker Original is a rolled oat breakfast cereal belonging to the "Cereals and potatoes" dietary family. It carries a Nutri-Score of A and is classified in NOVA group 3, offering high protein (17.3 g per 100 g) and fiber (6.9 g) while keeping sugar (6.9 g), salt (0.33 g) and calories (364 kcal) below typical cereal averages. However, it contains skimmed milk powder, making it unsuitable for vegans and those with milk allergy, and includes calcium phosphate as an anti‑caking agent, contributing to its processed status.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, Quaker Original provides roughly half the sugar, lower fat, salt and calories, yet delivers about 70 % more protein per 100 g.
Ingredients
quaker rolled oats (77%), skimmed milk powder, anticaking agent (calcium phosphate).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about quaker original.
