How does the high salt content in this soup affect a hypertensive diet?

With 5.5 g of salt per 100 g, the product provides more than twice the amount recommended for people managing high blood pressure, potentially contributing to increased blood‑pressure levels if consumed regularly.

Is this product suitable for a vegan diet?

While the listed ingredients are plant‑based, the product may contain trace amounts of egg, milk and other animal‑derived flavourings, so it cannot be considered reliably vegan.

Reeva • 60g

Zupa błyskawiczna o smaku kurczaka

Q: Why is Zupa błyskawiczna o smaku kurczaka classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is made from refined wheat flour, palm and sunflower oils, and a complex seasoning blend that includes stabilizers (E452(i), E451(i)), acid regulators (E330, E501(i)), colour (beta‑carotene, riboflavin), anti‑caking silica (E551) and flavour enhancers such as MSG (E621), which together place it in the NOVA 4 ultra‑processed category.

Cereals And Potatoes

Product Insights

Zupa błyskawiczna o smaku kurczaka is an instant chicken-flavored soup from Reeva that comes in a 60 g dried noodle and seasoning pack meant to be rehydrated. It belongs to the PNNS dietary family "Cereals and potatoes", carries a NOVA 4 ultra‑processed classification and does not have a Nutri‑Score assigned, with a nutritional profile that is high in fat (16.9 g), saturated fat (8 g) and salt (5.5 g) while keeping sugars low (2.9 g) and providing moderate protein (7.6 g). The product offers quick preparation and plant‑based ingredients but includes palm oil, several additives such as stabilizers (E452(i), E451(i)), acid regulators (E330, E501(i)), colour beta‑carotene, anti‑caking silica (E551) and may contain traces of celery, egg and milk, which are important considerations for consumers.

Nutritional Values

Values per 100 g

Energy Kcal399 kcal

Fat16.9 g

Saturated Fat8 g

Carbohydrates53 g

Sugars2.9 g

Comparative Analysis

Compared with typical instant noodle soups, this chicken‑flavored instant soup contains far less sugar (2.9 g vs 9 g per 100 g) but considerably more fat (16.9 g vs 6.9 g) and roughly double the salt (5.5 g vs 3 g).

Ingredients

makaron (90,8%) [mąka pszenna, oleje roślinne (olej palmowy, olej słonecznikowy wysokooleinowy), woda, sól, regulatory kwasowości (węglan potasu, kwas cytrynowy); stabilizatory (e452(i), e451(i)), barwnik: beta-karoten]. przyprawa (9,2%) [sól, maltodekstryna, cukier, marchew, wzmacniacze smaku (glutaminian monosodowy, inozynian disodowy, guanylan disodowy), regulator kwasowości: kwas cytrynowy, skrobia ziemniaczana, cebula (0,2%), natka pietruszki (0,2%), aromat, pomidory (0,2%), szczypiorek, oleje roślinne (olej palmowy, olej słonecznikowy wysokooleinowy), papryka ostra, substancja przeciwzbrylająca: dwutlenek krzemu, barwnik: ryboflawina] produkt może zawierać: seler, jaja, mleko.

84%

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