How does the high sugar content in this tomato paste affect diabetic or hypertensive diets?

The 15 g of sugar per 100 g can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic control, while the virtually salt‑free profile is favorable for hypertension but does not offset the sugar concern.

Is the tomato ingredient in this product a concern for people with tomato allergy or for sustainability?

People allergic to tomatoes should avoid it, as the paste is 100 % tomatoes; tomatoes are generally a sustainable crop, though intensive farming can impact water use and pesticide load.

Based on its ingredients, is this tomato paste suitable for vegan, keto, halal, or gluten‑free diets?

The paste contains only tomatoes, so it is vegan, halal and gluten‑free, but its 16 g of carbohydrates per 100 g makes it unsuitable for strict keto regimens.

Чумак • 70g

Паста томатна 25%

Fruits And Vegetables

Product Insights

Chumak Tomato Paste 25% is a concentrated tomato product packaged in a Tetra Pak brick, containing 70 g of paste made exclusively from tomatoes. It belongs to the fruits and vegetables group, carries a Nutri‑Score of C and is classified as a NOVA 3 processed food, offering low fat (0.2 g), low saturated fat and negligible salt but a relatively high sugar level (15 g per 100 g). While it provides protein and fiber and is free from added sugars and additives, the elevated sugar content limits its suitability for low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal90 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates16.1 g

Sugars15 g

Comparative Analysis

Compared with the average tomato‑based product, this paste contains far more sugar, less fat and virtually no salt.

Ingredients

Томати

84%

35%

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