Pieno žvaigždės • 200.0g
Grūdėta varškė
Product Insights
Grūdėta varškė is a 200 g pack of fresh, grainy cottage cheese produced by Pieno žvaigždės. It belongs to the Milk and dairy products and Dairy desserts families, carries no Nutri‑Score label and is not classified in a NOVA group, and provides 12 g of protein and 2.7 g of sugars per 100 g, but also contains 7 g of fat, of which 4.4 g are saturated, delivering 122 kcal. The product’s Eco‑score is D, indicating a relatively high environmental impact, while its moderate sugar and high protein make it nutritionally dense yet modestly high in saturated fat.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar foods, its sugar content (2.7 g) is far below the 11.05 g average, its protein (12 g) is markedly higher than the 6.74 g average, while its fat (7 g) and saturated fat (4.4 g) exceed the typical 4.89 g and 2.75 g averages.
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Frequently Asked Questions
Everything you need to know about Grūdėta varškė.
