Why is Mico Mochi Mango Flavour classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined sugars, maltose, glutinous rice and multiple industrial ingredients, and it includes additives such as the thickener E1422, colorants E160a and E162, preservative E202, emulsifiers E322 and E471, and stabilizer E414, which together place it in the ultra‑processed NOVA 4 category.

How does the high sugar content in this product affect a diabetic diet?

With 33.3 g of sugars per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes who need to limit quick‑absorbing carbohydrates.

Is the palm oil used in this snack a concern for environmental sustainability?

Palm oil is listed among the ingredients, and its production is associated with deforestation and habitat loss, so consumers concerned about sustainability may view its presence as a negative environmental impact.

Taiwan Dessert • 80 g

Mico Mochi Mango Flavour

Sugary Snacks

Product Insights

Mico Mochi Mango Flavour is a sweet snack classified under the sugary-snacks and biscuits-and-cakes groups, offering a chewy mochi texture flavored with mango and a blend of maltose and sugar. It carries a Nutri-Score of D and falls in NOVA group 4, reflecting its ultra-processed nature with several additives such as E1422, E160a, E162, E202, E322, E414 and E471, and it contains milk and soy allergens. While the product provides quick energy from its high carbohydrate content, its sugar level (33.3 g per 100 g) is above the average for similar snacks and it contributes little fiber or protein.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal348 kcal

Fat5.8 g

Saturated Fat2.1 g

Carbohydrates72.6 g

Sugars33.3 g

Comparative Analysis

Compared with the average snack in its category, this mochi contains considerably more sugar (33.3 g vs 28.98 g per 100 g) but markedly less fat (5.8 g vs 17.65 g), saturated fat (2.1 g vs 7.8 g) and salt (0.03 g vs 1.98 g).

Ingredients

Maltose, Zucker, füllung 21% (Palmöl, Sojaöl, Zucker, Vollmilchpulver, Laktose (Milch), Kakaobutter, Emulgator E471 E322 (Soja), Aroma, Salz, Vanillin), Klebreis, Verdickungsmittel E1422, Trehalose, Palmöl, Mangopulver 1% (Mango Saftkonzentrat, Maltodextrin, Stabilisator E414), Emulgator E471, Salz, Kartoffelstärke, Aroma, Farbstoff E160a E162, Konservierungsstoff E202

84%

35%

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