Why does Russian Mustard have a Nutri-Score of D and which nutrients most affect this rating?

The D rating is driven mainly by its high salt content (2.5 g per 100 g) and moderate fat (9.5 g), which generate many negative points, while low sugar and the lack of fiber or fruit/vegetable content provide no positive points.

How might the salt content of this mustard impact a hypertensive diet?

With 2.5 g of salt per 100 g, the mustard contributes a significant portion of the daily recommended limit (about 5 g), so regular consumption could raise blood pressure and should be limited for people with hypertension.

Is this Russian Mustard suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑based and contain no gluten, so the mustard is compatible with both vegan and gluten‑free diets.

Махеевъ • 140 g

Горчица «Русская»

Fat And Sauces

Product Insights

Russian Mustard is a traditional condiment classified in the Dressings and sauces group. It carries a Nutri-Score of D and falls into NOVA group 3, indicating moderate processing, and it contains the additives E202 (potassium sorbate), E211 (sodium benzoate) and E300 (ascorbic acid). Nutritionally it provides 7.5 g of protein and low sugar per 100 g, but its salt (2.5 g) and fat (9.5 g) levels are relatively high, making it a salty, calorie‑dense option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal196 kcal

Fat9.5 g

Saturated Fat1.3 g

Carbohydrates20 g

Sugars1.3 g

Comparative Analysis

Compared with average condiments, this mustard contains far less sugar (1.3 g vs 10.9 g), lower fat (9.5 g vs 12.0 g) and salt (2.5 g vs 5.0 g), while providing more protein (7.5 g vs 2.1 g) but slightly more calories and carbohydrates.

Ingredients

Вода питьевая, порошок горчичный, сахар, масло подсолнечное рафинированное дезодорированное, регулятор кислотности уксусная кислота, соль пищевая, антиокислитель аскорбиновая кислота, консерванты: сорбат калия, бензоат натрия.

84%

35%

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