How does the sugar and salt content in Bio Frische Vollmilch affect a diabetic or hypertensive diet?

The milk contains 4.2 g of sugar and 0.11 g of salt per 100 g, which are well below the average for milks and generally acceptable in moderate portions for people managing diabetes or high blood pressure, though total carbohydrate intake should still be considered.

Is the milk in this product a concern for people with lactose intolerance or milk allergy?

Yes. The product is made from 100 % whole milk and contains about 4.2 g of lactose per 100 g, and it is listed with a milk allergen, so it can trigger reactions in lactose‑intolerant individuals and those allergic to milk proteins.

Is Bio Frische Vollmilch suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan because it is derived from animal milk, it is not keto‑friendly due to its natural carbohydrate (lactose) content, it contains no gluten so it can be considered gluten‑free, and its halal status depends on the source of the milk and any processing aids, which are not specified.

REWE Bio • 1 l

Bio Frische Vollmilch

Milk And Dairy Products

Product Insights

Bio Frische Vollmilch is an organic, pasteurised whole‑milk beverage that belongs to the Milk and dairy products group. It carries a Nutri‑Score of C and is classified in NOVA group 1, reflecting minimal processing, while its low sugar (4.2 g per 100 g) and low salt (0.11 g per 100 g) are nutritional positives. However, it contains 3.6 g of fat (including 2.4 g saturated fat) per 100 g and natural lactose, which may be a drawback for low‑fat or lactose‑intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal68 kcal

Fat3.9 g

Saturated Fat2.4 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with the average values for milks, this product provides substantially less sugar (4.2 g vs 7.46 g), fat (3.6 g vs 5.97 g), saturated fat (2.4 g vs 3.71 g), salt (0.11 g vs 1.03 g) and calories (65 kcal vs 113 kcal) per 100 g.

Ingredients

Frische _Vollmilch_

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio Frische Vollmilch.

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