Why is Erdnuss-Mais-Mix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is labelled NOVA 4 because it includes a coated peanut core, a dough batter, and a range of food‑industry additives such as citric acid (E330), malic acid (E296), diphosphate (E450), sodium carbonate (E502), plus flavorings, colorants, and emulsifiers that are typical of highly processed foods.

How does the sugar and salt content in Erdnuss-Mais-Mix affect a diabetic or hypertensive diet?

With 5 g of sugar and 1.3 g of salt per 100 g, the snack adds modest carbohydrate load but contributes a noticeable amount of sodium; for people managing diabetes, the sugar is relatively low for a snack but still impacts blood glucose, while individuals with hypertension should limit portion size due to the salt content.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

No, the formulation contains egg powder, shrimp powder, wheat flour and soy sauce, making it unsuitable for vegan, gluten‑free, or halal diets, and the 36 g of carbohydrates per 100 g exceed typical keto limits.

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Erdnuss-Mais-Mix

Salty Snacks

Product Insights

Erdnuss-Mais-Mix is a salty snack belonging to the Salty snacks and Nuts dietary families. It carries a Nutri-Score of C and is classified in the ultra‑processed NOVA 4 group, reflecting the presence of several additives and processing steps. The product offers a decent protein and fiber content but is high in total fat and saturated fat, while its sugar and salt levels are moderate compared with typical snack foods.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal543 kcal

Fat35 g

Saturated Fat5.2 g

Carbohydrates36 g

Sugars5 g

Comparative Analysis

Compared with average salty snacks, this mix has lower fat (35 g vs 49 g), saturated fat (5.2 g vs 6.6 g), sugar (5 g vs 6.4 g) and salt (1.3 g vs 3.7 g), but contains higher carbohydrates (36 g vs 21 g) and slightly less protein (17 g vs 19 g).

Ingredients

Mischung aus Erdnusskernen, Erdnusskernen im Teigmantel und Mais, geröstet, pikant gewürzt Zutaten: Erdnusskerne 54 %, Mais 25%, Sonnenblumenöl 9%, Stärke (enthält Weizen), Weizenmehl, Maismehl, Speisesalz, Zucker, Gewürze, Dextrose, Maltodextrin, Hefeextrakt, Paprikapulver, Tomatenpulver, natürliches Aroma, Volleipulver, Sojasauce (Sojabohnen, Weizenmehl, Speisesalz), Säuerungsmittel (Apfelsäure, Citronensäure), Backtriebmittel (Diphosphate, Natrium - carbonate), Farbstoff (Paprikaextrakt), Garnelenpulver. Kann Spuren von Schalenfrüchten und Fisch enthalten. Trocken lagern. Vor Wärme schützen. Mindestens haltbar bis Ende:

84%

35%

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