Why is Mozzarella Light 27% Fat classified as a processed food (NOVA 3) and what additives does it contain?

The cheese undergoes pasteurisation, fermentation with lactic cultures, addition of microbial rennet and salt, which places it in NOVA group 3 for processed foods, and the only listed additive is citric acid (E330) used as an acidulant.

How do the saturated fat and salt levels in this cheese affect individuals with high cholesterol or hypertension?

With 5.5 g of saturated fat per 100 g, the cheese contributes a notable amount of saturated fat that can raise LDL cholesterol, and its 0.45 g of salt adds to daily sodium intake, which may increase blood pressure in people with hypertension; moderation is advised.

Is the milk in Mozzarella Light 27% Fat a problem for people with dairy allergy or lactose intolerance?

Yes, the product is made from cow's milk and contains lactose (about 4.9 g per 100 g), so it is unsuitable for those with a dairy allergy or lactose intolerance.

ja! • 125g

Mozzarella Light 27% Fett i.Tr.

Milk And Dairy Products

Product Insights

Mozzarella Light 27% Fat i.Tr. is a stretched-curd Italian cheese made from cow's milk, classified in the Milk and dairy products group. Per 100 g it delivers 20 g of protein and only 1 g of sugars, while providing 8.5 g of total fat of which 5.5 g are saturated and 0.45 g of salt, resulting in a moderate calorie level of 159 kcal. The product carries a Nutri-Score of B, belongs to NOVA group 3, is labelled vegetarian and contains the additive citric acid (E330).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal159 kcal

Fat8.5 g

Saturated Fat5.5 g

Cholesterol0 g

Carbohydrates1 g

Comparative Analysis

Compared with the average cheese values, this light mozzarella provides far less fat (8.5 g vs 25.0 g), saturated fat (5.5 g vs 15.3 g), salt (0.45 g vs 3.3 g) and calories (159 kcal vs 323 kcal), while its sugar (1 g) and protein (20 g) are close to or lower than the typical levels.

Ingredients

Käsereimilch, Speisesalz, Milchsäurekulturen, mikrobielles Lab, Säuerungsmittel (Citronensäure).

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella Light 27% Fett i.Tr..

Milbona

250 g