benita • 250
Benita
Product Insights
Benita is a plant‑based spreadable margarine sold by Lidl, classified under the Fat and sauces and Fats groups. It contains 72 g of total fat, including 30 g of saturated fat per 100 g, has no sugars or carbohydrates, and a moderate 0.3 g of salt, but its NOVA 4 status marks it as ultra‑processed due to refined vegetable fats, emulsifiers, a preservative and a colourant. The product does not display a Nutri‑Score, and it is marketed as a vegan‑friendly spread.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the category averages, this margarine has lower sugar (0 g vs 3.64 g) and slightly lower total fat (72 g vs 76.59 g) but higher saturated fat (30 g vs 21.74 g) while its salt content (0.3 g) is a bit below the average (0.39 g).
Ingredients
Grăsimi vegetale (palmier, cocos), ulei de rapiță, apă, emulsifianţi (lecitine, mono - şi digliceride ale acizilor grasi), sare (0,3%), conservant (acid sorbic), aroma, corector de aciditate (acid citric), vitamine (A, D), colorant: caroteni.
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Frequently Asked Questions
Everything you need to know about Benita.
