Why does Frische Landmilch receive a Nutri‑Score of C and which nutrients influence that rating?

The Nutri‑Score algorithm awards points for energy (283 kJ), sugars (4.8 g) and saturated fat (2.6 g), which generate negative points, while protein (3.4 g) adds positive points; the balance results in a grade of C, reflecting moderate energy and sugar levels despite a decent protein content.

How does the sugar and salt content of this milk affect a diabetic or hypertensive diet?

With 4.8 g of natural lactose per 100 ml and only 0.13 g of salt, the milk adds modest carbohydrate calories and a very low sodium load, making it acceptable in controlled amounts for diabetics and safe for hypertension when consumed within recommended daily limits.

Is this whole milk suitable for vegan, keto, halal, or gluten‑free diets?

The product is derived from cow’s milk, so it is not vegan and only suitable for those who consume dairy; its 3.8 % fat content fits a moderate‑carb keto plan, it contains no gluten, and unless the manufacturer certifies halal processing, its suitability for halal diets cannot be confirmed.

Kaufland • 1 L

Frische Landmilch - 3,8 % Fett

Milk And Dairy Products

Product Insights

Frische Landmilch – 3.8 % Fat is a fresh whole cow’s milk sold by Kaufland in a 1 L carton. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and is classified as a NOVA 2 minimally processed beverage. The milk offers 68 kcal, 3.9 g fat (2.6 g saturated), 4.8 g carbohydrates (all sugars) and 3.4 g protein per 100 ml, but its moderate saturated‑fat content and low‑level salt mean it is not a low‑fat option despite providing essential nutrients.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal68 kcal

Fat3.9 g

Saturated Fat2.6 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average values for fresh milks, this product provides about 35 % less sugar, 35 % less total fat and 87 % less salt per 100 ml, while delivering slightly lower protein (3.4 g vs 3.8 g) and fewer calories (68 kcal vs 113 kcal).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Frische Landmilch - 3,8 % Fett.

frische Landmilch 3,8% Fett länger haltbar

Landliebe

1.5l