Why does this milk receive a Nutri‑Score of C and which nutrients most affect that rating?

The Nutri‑Score calculation balances negative points from energy (286 kJ), total fat (3.9 g) and saturated fat (2.5 g) against positive points from protein (3.4 g) and low salt (0.12 g); the resulting score of 4 places it in grade C.

How do the sugar and salt levels in this milk impact diabetic or hypertensive diets?

With 4.8 g of sugars and 0.12 g of salt per 100 ml, the product is low‑to‑moderate in both nutrients, making it a reasonable choice for diabetes or hypertension when consumed in normal serving sizes, though portion control remains important.

Is the lactose in this whole‑milk a concern for people with lactose intolerance?

Yes. The milk contains about 4.2 g of lactose per 100 g, which can trigger symptoms in lactose‑intolerant individuals; they should consider lactose‑free dairy alternatives.

Landliebe • 1l

frische Landmilch, länger haltbar, 3,8% Fett

Milk And Dairy Products

Product Insights

The product is fresh whole milk with 3.8% fat, sold in a 1 L recyclable glass bottle and classified in the “Milk and dairy” food group. It carries a Nutri‑Score of C and belongs to NOVA group 1, indicating minimal processing, while providing 69 kcal, 3.9 g fat (2.5 g saturated), 4.8 g sugars and 0.12 g salt per 100 ml. The milk delivers 3.4 g protein and calcium but also contains lactose, which may be problematic for lactose‑intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal69 kcal

Fat3.9 g

Saturated Fat2.5 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average whole‑milk profile (7.46 g sugar, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt and 113 kcal per 100 g), this product is lower in sugar, fat, saturated fat, salt and calories while offering similar protein content.

Ingredients

Vollmilch

84%

35%

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Frequently Asked Questions

Everything you need to know about frische Landmilch, länger haltbar, 3,8% Fett.

frische Landmilch 3,8% Fett länger haltbar

Landliebe

1.5l

frische Landmilch 3,8% Fett länger haltbar

View Analysis

Landliebe

1unknown