Why is Kartoffelpüree classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes processed ingredients such as the emulsifier mono‑ and diglycerides of fatty acids (E471) and two antioxidant agents, ascorbyl fatty‑acid esters (E304) and sodium metabisulphite (E223), which are added during manufacturing.

How does the sugar and salt content of this mashed potato affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 g, the puree is suitable for a diabetic eating plan, but the 0.53 g of salt (moderate level) may contribute to higher sodium intake and should be limited for people managing hypertension.

Is this product suitable for strict diets such as vegan, gluten‑free, or keto?

It meets vegan and gluten‑free criteria, but its carbohydrate level (12 g per 100 g) is too high for a strict keto diet, which requires very low carbs and higher fat.

K-Classic, Kaufland • 339unknown

Kartoffelpüree

Cereals And Potatoes

Product Insights

Mashed potato puree from the K‑Classic line is a plant‑based, gluten‑free product marketed as vegan. It carries a Nutri‑Score of B and is classified in NOVA group 4, reflecting the presence of emulsifiers and antioxidant additives. Nutritionally it is low in fat (0.9 g), sugars (1.4 g) and saturated fat (0.6 g) but contains moderate salt (0.53 g) and only 2 g of protein per 100 g, placing it in the PNNS potatoes group.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal66 kcal

Fat0.9 g

Saturated Fat0.6 g

Carbohydrates12 g

Sugars1.4 g

Comparative Analysis

Compared with average potato‑based purees, this mash provides far less fat, sugar and salt while delivering about half the protein content.

Ingredients

Kartoffeln, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Antioxidationsmittel (Fettsäureester der Ascorbinsäure, Natriummetabisulfit), Kurkuma.

84%

35%

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Frequently Asked Questions

Everything you need to know about Kartoffelpüree.

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