Why is Frischkäse laktosefrei classified as ultra‑processed (NOVA 4) and what additives does it contain?

The cheese is labeled NOVA 4 because it undergoes multiple industrial steps such as heat treatment, addition of lactase enzyme to break down lactose, and inclusion of the food colour additive E100 (turmeric). These processing actions and additives place it in the ultra‑processed category.

How does the high saturated‑fat content of this cheese affect a heart‑healthy diet?

With 16 g of saturated fat per 100 g, the cheese contributes a significant amount of saturated fatty acids, which can raise LDL cholesterol levels and increase cardiovascular risk when consumed frequently in a heart‑healthy diet. Balancing it with foods low in saturated fat and monitoring overall daily saturated‑fat intake is advisable.

Is Frischkäse laktosefrei suitable for people who are lactose intolerant?

The product is formulated with lactase enzyme to break down lactose, making it suitable for most individuals with lactose intolerance. However, it still contains milk proteins, so it is not appropriate for those with a true milk allergy.

K classic free • 175g

Frischkäse laktosefrei

Milk And Dairy Products

Product Insights

Frischkäse laktosefrei is a lactose‑free fresh cream cheese sold under the K classic free brand. It belongs to the Milk and dairy products group, specifically the cheese sub‑category, and carries a Nutri‑Score of D and a NOVA classification of 4, indicating an ultra‑processed product with high total fat (23 g) and saturated fat (16 g), moderate salt (0.6 g) and low sugar (2.9 g) per 100 g, while protein is relatively low at 5.6 g. The cheese provides calcium and is low in carbohydrates, but consumers should be aware of its high saturated‑fat content, the presence of the additive E100 and a lactase enzyme, and that it still contains milk allergens despite being lactose‑free.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal2420 kcal

Fat23 g

Saturated Fat16 g

Carbohydrates2.9 g

Sugars2.9 g

Comparative Analysis

Compared with the average cheese (fat 25 g, saturated fat 15 g, salt 3.3 g, protein 20 g, sugar 1.8 g per 100 g), this lactose‑free cream cheese has slightly less total fat (23 g), a comparable saturated‑fat level (16 g), markedly lower protein (5.6 g) and sugar (2.9 g), and its salt content (0.6 g) is well below the category average.

Ingredients

rischkäse, double cream stage, heat-treated, : cream cheese, lactase, salt nindestentent until, see cup base, after opening in the kühischrankkau hetsgarantie! k-free is qualitot-guaranteed, for which we stand, lurrieden or (costfrel dus dem deut's fixed and mobile network) ucnys nizlym obsahem laktözy', pasterovany, obsah tuku v su in nejm n 60, g/100 g, slo ent mékky s't, enzyme, laktoza, jedl sul, spotrebujte do: viz dno, skiddu hovejte v chladni ce a spot ebujte do 3 dn, ot zky ke k-free? tel: 800 165894 (bezplatn' filling quantity / hmotnost: 17 5g e

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