
Product Insights
K‑take it veggie Bio Tofu natur is an organic plain tofu produced in Germany from soybeans and water, packaged in a 400 g brick and an LDPE bag. It belongs to the legume family in the PNNS classification, carries a Nutri‑Score of A and is assigned to NOVA group 3, offering 15.4 g of protein per 100 g while remaining low in sugars (0.5 g) and salt (0.03 g, low), with moderate fat (8 g) and low fiber (1 g). While the high protein and very low sugar and salt are nutritional strengths, the modest fiber content and the processed status (NOVA 3) are aspects to consider.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based alternatives, this tofu contains far less sugar (0.5 g vs 4.09 g), fat (8 g vs 15.16 g), saturated fat (1.4 g vs 2.78 g) and salt (0.03 g vs 2.32 g per 100 g, making it a notably leaner and lower‑sodium option.
Ingredients
Sojabohnen*, Trinkwasser *aus kontrolliert biologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about K-take it veggie Bio Tofu natur.










