Why is Smooth Peanut Butter classified as a minimally processed (NOVA 3) product and does it contain any additives?

Because the spread is made by grinding roasted peanuts with a small amount of oil and stabilisers, without industrial formulations or added preservatives, it falls into the NOVA 3 category and the label lists no food‑additive codes.

How does the high fat and saturated‑fat content of Smooth Peanut Butter influence heart‑health or weight‑management diets?

The 51.3 g of total fat and 6.6 g of saturated fat per 100 g raise overall calorie intake and can increase LDL cholesterol if consumed in excess, so it should be used sparingly in heart‑healthy or calorie‑restricted eating plans despite its high protein.

Is Smooth Peanut Butter safe for individuals with peanut, soy, milk or gluten sensitivities?

The product is made from peanuts and is therefore unsuitable for peanut‑allergic people; it also carries precautionary statements for soy, milk, nuts and gluten, so those with any of these sensitivities should avoid it.

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Smooth Peanut Butter

Cereals And Potatoes

Product Insights

Smooth Peanut Butter is a legume‑based spread that provides 28.5 g of protein and 5.4 g of fiber per 100 g, while containing no added salt. However, it is very energy‑dense, delivering 635 kcal, 51.3 g of fat (6.6 g saturated) and modest sugars (4.6 g), which places it well above the average values for similar spreads. The product carries potential allergen warnings for peanuts, milk, soy, nuts and gluten, earns a Nutri‑Score of A and is classified as a minimally processed (NOVA 3) food.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal635 kcal

Fat51.3 g

Saturated Fat6.6 g

Carbohydrates12 g

Sugars4.6 g

Comparative Analysis

Compared with average spreads, this peanut butter contains roughly three times more fat (51.3 g vs 15.2 g), more than double the saturated fat and calories, about twice the protein, but less sugar, no salt and slightly less fiber.

Ingredients

Net weight: Belbake DESICCATED COCONUT GB IE Desiccated coconut Allergy Advice May contain Cereals containing Gluten, Milk, Nuts, Peanuts, Soya and Sulphites. Storage Instructions

84%

35%

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Frequently Asked Questions

Everything you need to know about Smooth Peanut Butter.

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