Why does Almejones al natural have a Nutri‑Score of C even though it is low in fat and contains no added sugars?

The Nutri‑Score calculation penalises high salt levels and modest protein content; with 1.79 g of salt per 100 g the product gains several negative points, outweighing its low fat and zero sugar, resulting in a C grade.

How does the salt level in this canned almejones affect people with hypertension or a low‑sodium diet?

At 1.79 g of salt per 100 g, a typical 30 g serving provides about 0.5 g of salt, roughly 10 % of the recommended daily maximum, so regular consumption could contribute significantly to sodium intake for those managing blood pressure.

Are the molluscs in Almejones al natural a common allergen, and what precautions should sensitive consumers take?

Molluscs are listed among the top food allergens; individuals with shellfish allergies should avoid this product and check labels for cross‑contamination warnings, as the ingredient list clearly identifies molluscs as the primary component.

Nixe • Peso neto: 111 g

Almejones al natural

Fish Meat Eggs

Product Insights

Almejones al natural is a canned product containing cooked cockles (molluscs) in water and salt, marketed under the Nixe brand and sold by Lidl in Spain. It belongs to the fish and seafood family (pnns_groups: Fish Meat Eggs) and carries a Nutri‑Score of C and a NOVA classification of 3, indicating a moderately processed item. Nutritionally, the serving provides 9 g of protein, low fat (1.5 g) and no sugars, but the salt content is relatively high at 1.79 g per 100 g, which may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat1.5 g

Saturated Fat0.8 g

Carbohydrates3.1 g

Sugars0 g

Comparative Analysis

Compared with average values for canned fish products, Almejones al natural contains far less sugar (0 g vs 0.98 g), fat (1.5 g vs 6.6 g) and salt (1.79 g vs 5.3 g), while also delivering lower protein (9 g vs 18 g), placing it among the leaner but less protein‑dense options.

Ingredients

Almejones (moluscos), agua, sal.

84%

35%

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Frequently Asked Questions

Everything you need to know about Almejones al natural.

Dani

63 g