How does the sugar and salt content in Spirali Pasta affect a diabetic or hypertensive diet?

With only 3 g of sugar and 0.003 g of salt per 100 g, the pasta adds minimal sugar or sodium, making it suitable for blood‑glucose and blood‑pressure management, though its high carbohydrate level means portions should be controlled.

Is the durum wheat semolina in this pasta a concern for people with gluten intolerance or celiac disease?

Yes, durum wheat semolina contains gluten, so the product is not safe for those who need to avoid gluten.

Can Spirali Pasta be incorporated into specific dietary patterns such as vegan, keto, or gluten‑free?

The pasta is vegan because it contains only plant‑derived semolina, but it is not keto‑friendly due to its high carbohydrate content and it cannot be used in a gluten‑free diet because of the wheat base.

Baresa • 500g

Spirali Pasta

Cereals And Potatoes

Product Insights

Spirali Pasta is a dry durum wheat semolina pasta, classified in the cereals and potatoes group of plant‑based foods. It is a minimally processed product (NOVA 1) and, although no Nutri‑Score is provided, its nutritional profile per 100 g shows low fat (1.9 g), low sugars (3 g) and very low salt (0.003 g). The pasta offers a high protein content (12 g) and ample carbohydrates (72 g) for energy, but its fiber level (3 g) falls short of the typical average for dry pastas and its carbohydrate load exceeds the category norm.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal359 kcal

Fat1.9 g

Saturated Fat0.8 g

Carbohydrates72 g

Sugars3 g

Comparative Analysis

Compared with the average dry pasta, Spirali Pasta contains about one‑third the sugar, roughly one‑quarter the fat and virtually no salt, while delivering more protein (12 g vs 9.8 g) and higher carbs (72 g vs 64 g).

Ingredients

Dried durum wheat semolina.

84%

35%

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