Why is Chicken Tikka Masala classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is built from many industrially prepared components, pre‑cooked rice, a blended tomato‑coriander sauce, dextrose, maltodextrin, wheat flour, butter and seasoning extracts, so the overall formulation is considered ultra‑processed, placing it in NOVA group 4. The only listed additive is the acidity regulator citric acid (E330); other functional ingredients such as added sugars, dextrose and maltodextrin act as sweeteners and texture agents but are not coded as separate additives.

How does the sugar and salt content of this Chicken Tikka Masala affect a diabetic or hypertensive diet?

With 1.5 g of sugar per 100 g, the product contributes a modest amount of carbohydrate that can fit within a controlled‑carb plan, but the 0.85 g of salt per 100 g is relatively high and may raise blood pressure, making it less suitable for strict hypertensive or low‑sodium diets.

Is Chicken Tikka Masala suitable for vegan, gluten-free, keto or halal diets?

The dish contains chicken, butter, wheat flour and added sugars, so it is not vegan, not gluten-free, and not keto due to its 15 g of carbohydrates per 100 g. While it uses only chicken as animal protein and no pork, it lacks official halal certification, so those requiring certified halal should verify separately.

Genusswelt • 400g

Chicken Tikka Masala

Composite Foods

Product Insights

Chicken Tikka Masala by Genusswelt is a ready-to-heat one‑dish meal (Composite food) that combines pre‑cooked basmati rice with a tomato‑coriander sauce and seasoned chicken breast strips. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature with added sugars, dextrose, maltodextrin and the acidity regulator citric acid (E330). Nutritionally, the portion offers low fat (0.7 g), low saturated fat (0.3 g) and modest protein (6.4 g) per 100 g, but its salt level (0.85 g) and lack of dietary fiber are notable drawbacks, and it contains allergens such as wheat, milk and celery.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal94 kcal

Fat0.7 g

Saturated Fat0.3 g

Carbohydrates15.4 g

Sugars1.5 g

Comparative Analysis

Compared with the average values for similar meals, this Chicken Tikka Masala contains significantly less sugar, fat, saturated fat, salt and calories per 100 g, while also providing fewer carbohydrates, slightly less protein and virtually no fiber.

Ingredients

45 % Basmatireis gegart (Wasser, Basmatireis), 36 % Tomaten-Koriandersoße (Wasser, Würzmischung [Zucker, Gewürze (enthält Sellerie), Weizenmehl, Speisesalz, Würze, Dextrose, Maltodextrin, Hühnerfleisch, Hühnerfett, Gewürzextrakte], Zwiebeln, 3 % geschälte Tomaten, Apfelmus [Apfel, Glukose-Fruktose-Sirup, Zucker, Säuerungsmittel: Citronensäure], Wachsmaisstärke, Tomatensaft, Butter, Tomatenpulver, rote Currypaste [Chili, Zitronengras, Knoblauch, Schalotten, Speisesalz, Limettenschalen, Galgant, Gewürze], 0,2 % Koriander, Säuerungsmittel: Citronensäure), 19 % Hähnchenbruststreifen gegart gewürzt (97 % Hähnchenbrust, Stärke, Speisesalz, Dextrose). Das Produkt kann Spuren von Hühnerei, Krebstieren, Senf und Soja enthalten.

84%

35%

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