BioBio • 150 g
Walnusskerne
Product Insights
Organic walnut kernels sold in 150 g plastic packs originate from Germany and belong to the nuts family within plant‑based foods. They are nutritionally dense, providing 70.6 g of fat, 6.5 g of saturated fat, 16.1 g of protein and only 2.7 g of sugars per 100 g, with virtually no salt. The product earns an excellent Nutri‑Score A and a low NOVA 1 rating, yet its high fat and calorie content may be a concern for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical nuts (average 49 g fat, 6.6 g saturated fat, 6.4 g sugars, 3.6 g salt, 585 kcal, 9.3 g fiber, 21 g carbs and 19 g protein per 100 g), these walnut kernels contain markedly more fat and calories, far less sugar and salt, a comparable saturated‑fat level, and slightly less protein and fiber.
Ingredients
Bio Walnusskerne aus kontrolliert ökologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Walnusskerne.
