Why is Pains au chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA system places foods that contain industrial formulations and multiple additives in group 4. This chocolate croissant includes palm oil, emulsifiers (lecithin – E322, mono‑ and diglycerides – E471, and mono‑ and diacetyl tartaric acid esters – E472e) and cellulose (E460) as stabilisers, which are typical of ultra‑processed products.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

Each 100 g serving provides 8.4 g of sugar and 0.88 g of salt, which are moderate amounts but can contribute to blood‑glucose spikes for diabetics and increase sodium intake for those managing hypertension. Consuming it occasionally and balancing it with low‑sugar, low‑salt foods is advisable for those conditions.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

No. The item contains wheat flour and wheat gluten, making it unsuitable for gluten‑free diets. It also includes dairy‑derived traces (egg and milk), palm oil and animal‑derived emulsifiers, so it does not meet vegan, keto (high net carbs) or certified halal standards.

Biscoteria, Netto • 360 g

Pains au chocolat

Sugary Snacks

Product Insights

Pains au chocolat are a sugary snack classified under the pastry family. The product carries a Nutri-Score of E and falls into the ultra‑processed NOVA 4 category, reflecting its high fat (46 g), saturated fat (10.8 g) and moderate salt (0.88 g) levels per 100 g. While it offers a decent protein content (22.8 g) and lower sugar than many snack averages, it remains calorie‑dense and contains several food additives and gluten.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal427 kcal

Fat46 g

Saturated Fat10.8 g

Carbohydrates12 g

Sugars8.4 g

Comparative Analysis

Compared with typical snack averages, this chocolate croissant has far higher fat (46 g vs 17.3 g) and saturated fat (10.8 g vs 8.8 g), but lower sugar (8.4 g vs 16.6 g) and salt (0.88 g vs 1.94 g), resulting in a higher energy value of 427 kcal per 100 g.

Ingredients

53% Weizenmehl, 12% Schokolade (Zucker, Kakaomasse', Kakaobutter', Emulgator: Lecithine), Palmfett, Wasser, Rapsöl, Zucker, Hefe, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Speisesalz, Weizengluten, natürliche Aromen, Erbsenproteine, Trockenhefe, Verdickungsmittel: Natrium-Carboxymethyl - cellulose; Reismehl, Glukosesirup, Alkohol. Rainforest Alliance-zertifiziert Das Produkt kann Spuren von Hühnereiern, Milch und Sesam Durchschnittliche Nährwerte pro % RM 100g pro 100g Brennwert 1813kJ/434kcal 22% Fett 23,0g 33% davon: gesättigte Fettsäuren 9.79 49% ww Kohlenhydrate 47,09 18% davon: - Zucker 16,0g 18% Eiweiß 7,8g 16% Salz 0,95g 16% "Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) 0 Trocken und vor Wire pascolitzt lagern

84%

35%

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