Why is Pains au chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is ultra‑processed because it combines refined wheat flour, concentrated butter, industrial chocolate made with soy lecithin, refined rapeseed oil, added sugars and several food‑industry additives, namely colourant E160 (carotenoids), antioxidant E300 (ascorbic acid), emulsifiers E322/E322i (lecithins) and mono‑ and diglycerides E471.

How does the sugar and salt content in this chocolate pastry affect a diabetic or hypertensive diet?

With 13 g of sugar per 100 g, the pastry can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its 0.89 g of salt per 100 g (about 355 mg sodium) may contribute to elevated blood pressure, so consumption should be limited for hypertensive individuals.

Based on the ingredient list, is this pastry suitable for vegan, keto, halal, or gluten‑free diets?

No; the product contains butter, milk powder, eggs and wheat flour, so it is not vegan, not gluten‑free, and its high carbohydrate (48 g) and sugar (13 g) levels make it unsuitable for keto, while the presence of dairy and possible alcohol in natural flavourings means it does not meet strict halal requirements without further certification.

U • 720 g

Pains au chocolat x16 720g

Sugary Snacks

Product Insights

Pains au chocolat (a pack of 16 chocolate croissants, 720 g) is a bakery product from France that falls into the sugary snacks and pastries category. It delivers 441 kcal per 100 g with high levels of fat (23 g), saturated fat (11 g), sugars (13 g) and moderate salt (0.89 g), earning a Nutri‑Score of E and a NOVA 4 classification for being ultra‑processed. While it provides some fiber (2.6 g) and protein (7.2 g) and uses French wheat flour, it also contains four additives (colorant E160, antioxidant E300, emulsifier E322/E322i, and mono‑ and diglycerides E471) and common allergens such as eggs, milk, gluten and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal441 kcal

Fat23 g

Saturated Fat11 g

Carbohydrates48 g

Sugars13 g

Comparative Analysis

Compared with the average sugary snack, this chocolate pastry contains more fat (23 g vs 17.3 g) and saturated fat (11 g vs 8.8 g), higher calories (441 kcal vs 376 kcal), but less sugar (13 g vs 16.6 g) and lower salt (0.9 g vs 1.9 g).

Ingredients

Farine de BLÉ* 47,9%, BEURRE concentré 12,6%, chocolat 12,5% (sucre, pâte de cacao, BEURRE cacao, émulsifiant : lécithines de SOJA, arôme naturel de vanille), eau, huile de colza, sucre, levure, arômes naturels (contient alcool), poudre de LAIT ÉCRÉMÉ, sel, fibre de pomme de terre, GLUTEN DE BLÉ, émulsifiant : mono et diglycérides d acides gras, colorant : caroténoïdes, antioxydant : acide ascorbique, OEUFS. Traces éventuelles de fruits à coque**. **Concerne uniquement le site de production C (voir la lettre à la fin du numéro de lot).

84%

35%

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