Why is Gefullte Herzen Zartbitter classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack combines multiple processed components such as refined wheat flour, added sugars, glucose‑fructose syrup, caramelised sugar syrup and dark chocolate, and it uses several food additives (E322 lecithin, E330 citric acid, E332 potassium citrate, E440 pectin, E450 diphosphate and E500 sodium carbonate), which places it in the ultra‑processed NOVA 4 category.

How does the high sugar content of this product affect a diabetic or hypertensive diet?

With 37.4 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, and its sugar level may contribute to increased blood pressure over time, which is a concern for hypertensive individuals despite its low salt content.

Is Gefullte Herzen Zartbitter suitable for vegan, gluten‑free or other special diets?

The product is certified vegan and vegetarian, but it contains wheat flour, so it is not gluten‑free. It also carries a risk of soy exposure from lecithin and may contain traces of sesame, egg, peanuts, milk, lupin and nuts, so it is not appropriate for those with related allergies.

Netto MD,Santa Claus in Town • 300 g

Gefüllte Herzen Zartbitter

Sugary Snacks

Product Insights

Gefullte Herzen Zartbitter are sweet gingerbread hearts filled with apricot puree and coated in dark chocolate, belonging to the sugary snacks family. They carry a Nutri-Score of E and are classified as ultra‑processed (NOVA 4), containing high sugar (37.4 g per 100 g) but low salt, modest fat and moderate fiber, resulting in lower calories than the average snack. The product is labeled vegan and vegetarian, yet it contains gluten and may have traces of sesame, egg, peanuts, milk, lupin and nuts, and it earned an EcoScore of A for its environmental profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal362 kcal

Fat7.8 g

Saturated Fat4.9 g

Carbohydrates66.9 g

Sugars37.4 g

Comparative Analysis

Compared with the average snack, this gingerbread heart contains markedly more sugar (37.4 g vs 28.9 g per 100 g) while delivering less fat, salt and calories.

Ingredients

Aprikosenfruchtfüllung (Glukose-Fruktose - Sirup, 30% Aprikosenpüree', Zucker, Geliermittel: Pektine; Säureregulator: Kaliumcitrate; natürliches Aroma, Säuerungsmittel: Citronensäure), Weizenmehl, Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator: Lecithine [enthält Soja]). Glukose-Fruktose-Sirup, Zucker, Karamellzuckersirup, Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; Gewürze (enthält Zimt), Speisesalz. Das Produkt kann Spuren von Sesam, Hühnerei, Erdnüssen, Milch, Lupinen und Schalenfrüchten enthalten.

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