Why is Schoko-Milch-Riegel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because its ingredients are industrially refined and include added sugars, vegetable fats (palm and shea), and emulsifiers; the only listed additive is soy‑derived lecithin (E322), which functions as an emulsifier, plus natural vanilla flavor.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 49 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for tight diabetic control, while its 0.35 g of salt is relatively low and unlikely to impact blood pressure significantly, though the overall high caloric and saturated‑fat load remains a concern for heart health.

Is the palm oil used in this chocolate bar a concern for sustainability?

The product contains palm oil listed among the vegetable fats, and the ingredient is associated with deforestation and habitat loss; although the bar carries Rainforest Alliance certification, the presence of palm oil still raises sustainability questions for environmentally conscious consumers.

Choceur,WIHA • 200 g

Schoko-Milch-Riegel

Sugary Snacks

Product Insights

The Schoko-Milch-Riegel is a German milk‑chocolate bar with a creamy milk filling, marketed as a sweet snack. It falls in the "Sugary snacks" PNNS group, carries a Nutri‑Score of E and is classified as NOVA 4 ultra‑processed, containing 49 g sugar, 38 g fat (23 g saturated) and 0.35 g salt per 100 g, which is high in sugar and saturated fat but modest in salt. Positive points include fair‑trade and Rainforest Alliance cocoa certification and a relatively high protein content (7.6 g), while negatives are the high added sugars, presence of palm oil and soy‑derived lecithin, and the overall low nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal577 kcal

Fat38 g

Saturated Fat23 g

Carbohydrates50 g

Sugars49 g

Comparative Analysis

Compared with the average snack bar, this chocolate bar contains about 69 % more sugar (49 g vs 28.98 g), 116 % more total fat (38 g vs 17.65 g) and more than double the saturated fat (23 g vs 7.8 g), while its salt (0.35 g) is well below the category average of 1.98 g, resulting in a higher energy value of 577 kcal versus 418 kcal per 100 g.

Ingredients

Edel-Vollmilchschokolade (Zucker, _Vollmilchpulver_, Kakaobutter, Kakaomasse, _Buttermilchpulver_, _Milchzucker_, Emulgator Lecithine (_Soja_), Vanilleextrakt), pflanzliche Fette (Palm, Shea), _Vollmilchpulver_ (13,5%), Zucker, _Molkenerzeugnis_, Emulgator Lecithine (_Soja_), natürliches Aroma. Kann auch Anteile von Haselnuss_, _Mandel_, _Erdnuss_ und anderen _Nüssen_ enthalten.

84%

35%

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