Why is Gefüllte Lebkuchenherzen - Zartbitterschokolade classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack combines refined wheat flour, glucose‑fructose syrup, multiple sugar syrups, cocoa paste, cocoa butter and an apricot puree, all of which are industrially processed, and it includes several functional additives such as citric acid (E330), potassium citrate (E332), pectin (E440), diphosphate (E450) and sodium carbonate (E500). These additives serve as acidity regulators, emulsifiers, gelling agents and leavening agents, which are typical markers of ultra‑processed foods.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 40 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, and the 0.25 g of salt per 100 g, although modest, adds to overall sodium intake, which is a concern for hypertension when consumed in larger quantities.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or soy‑free diets?

The formulation is vegan because it contains no animal-derived ingredients, but it includes wheat flour (gluten) and soy lecithin, so it is not gluten‑free nor soy‑free and should be avoided by those with gluten or soy allergies.

Wintertraum,F.A. Crux • 300g

Gefüllte Lebkuchenherzen - Zartbitterschokolade

Sugary Snacks

Product Insights

The product is a vegan-friendly filled gingerbread heart coated with dark chocolate, belonging to the sugary snacks family. It carries a Nutri‑Score of E and is classified in NOVA group 4, indicating an ultra‑processed product with high sugar (40 g per 100 g) and moderate fat (7.7 g) and saturated fat (4.7 g). While it provides a relatively high fiber content (3.8 g) and low added salt (0.25 g), the overall nutritional profile is poor due to its high added sugars and limited protein.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal358 kcal

Fat7.7 g

Saturated Fat4.7 g

Carbohydrates66 g

Sugars40 g

Comparative Analysis

Compared with the average sugary snack (53.4 g sugar, 10.5 g fat, 7.0 g saturated fat, 0.36 g salt and 373 kcal per 100 g), this gingerbread heart contains less sugar (40 g), less fat (7.7 g), less saturated fat (4.7 g), less salt (0.25 g) and lower energy (358 kcal) while offering more fiber (3.8 g versus 2.3 g).

Ingredients

Glukose-Fruktose-Sirup, Weizenmehl, Zucker, 9 % Aprikosenpüree, Kakaomasse, Kakaobutter, Karamellzuckersirup, Backtriebmittel: Diphosphate, Natriumcarbonate, Kaliumcarbonate; Geliermittel: Pektine; Säuerungsmittel: Citronensäure; natürliches Aroma, Säureregulator: Kaliumcitrate; Gewürze, Zimt, Emulgator: Sojalecithine; Salz. Kann Spuren von Schalenfrüchten, Erdnüssen, Ei, Milch, Lupinen und Sesam enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.