
Product Insights
Edeka Bio Rahm-Blattspinat is an organic frozen spinach with cream sauce marketed in Germany, containing 75 % spinach, water, cream, and a blend of rice starch, sunflower oil, salt, sugar and a small amount of guar gum as thickener. The product scores a Nutri-Score of B and falls into the PNNS group “vegetables and legumes,” offering low fat (2.1 g), low sugars (1.6 g) and modest protein (1.9 g) per 100 g, but its salt level is moderate (0.8 g) and it carries the milk allergen. It is classified as a NOVA 4 ultra-processed food and includes the additive E412 (guar gum) together with added sugar and iodised salt, which temper its otherwise clean vegetable profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar frozen prepared vegetables, this product contains far less sugar (1.6 g vs 10.7 g), markedly lower fat (2.1 g vs 14.4 g) and saturated fat (0.7 g vs 4.2 g), while its salt level is moderate (0.8 g vs 1.8 g) and its fiber is below the average (1.9 g vs 5.3 g).
Ingredients
75% Blattspinat*, Wasser, 8% Sahne*, Reisstärke*, Sonnenblumenöl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker*, Magermilchpulver*, Verdickungsmittel: Guarkernmehl*, Gewürze*
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Frequently Asked Questions
Everything you need to know about Edeka Bio Rahm-Blattspinat.













