Edeka
My Veggie Hafer-Mandel
Product Insights
My Veggie Hafer-Mandel is an organic, vegan oat‑almond plant‑based milk sold by Edeka. Per 100 g it provides 40 kcal, 0.8 g fat (0.1 g saturated), 1 g protein, 6.8 g carbohydrates with 3.8 g sugars, 0.11 g salt and 2.9 g fiber, offering low fat and salt but modest protein and moderate sugar. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed beverage that is low in calories yet not a high‑protein alternative.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average oat‑based drink, My Veggie Hafer‑Mandel contains far less fat (0.8 g vs 6.97 g), markedly lower sugar (3.8 g vs 10.75 g) and salt (0.11 g vs 0.37 g), while providing substantially more fiber (2.9 g vs 0.5 g) but also less protein (1 g vs 1.8 g) and calories (40 kcal vs 142 kcal).
Ingredients
Wasser, Vollkornhafer, geröstete blanchierte mandeln, Meersalz
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Frequently Asked Questions
Everything you need to know about My Veggie Hafer-Mandel.
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