Why is My Veggie Hafer ohne Zucker classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the beverage undergoes multiple industrial steps, includes refined ingredients such as sunflower oil, and contains a stabilizer (guar gum, listed as additive E412), all of which are characteristic of ultra‑processed foods.

How does the low sugar and moderate salt content of this oat drink affect people with diabetes or hypertension?

The very low sugar level (0.46 g per 100 ml) makes it suitable for managing blood‑glucose spikes, but the salt content (0.11 g per 100 ml) still contributes to daily sodium intake, so individuals with hypertension should monitor total salt consumption from all sources.

Is the possible soy trace in this product a concern for consumers with soy allergy?

Yes, the label indicates the product may contain traces of soy, so anyone with a soy allergy should avoid it or consult a healthcare professional, as even small amounts can trigger allergic reactions.

Edeka Bio • 1l

My Veggie Hafer ohne Zucker

Beverages

Product Insights

My Veggie Hafer ohne Zucker is an organic oat‑based beverage classified in the plant‑based milk substitutes group. It carries a Nutri‑Score of B, indicating relatively good overall nutrition, but it falls into NOVA 4, meaning it is an ultra‑processed product. The drink is low in sugar and salt and provides modest fat and protein, yet the presence of added sunflower oil and a guar‑gum stabilizer limits its protein density.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal35 kcal

Fat2.2 g

Saturated Fat0.3 g

Carbohydrates2.8 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar drinks, this oat milk contains roughly one‑twentieth the sugar, about one‑third the fat, and less than one‑third the salt, while providing only about a third of the protein.

Ingredients

Wasser, 5 % Vollkornhafer**, Sonnenblumenöl**, Meersalz, Stabilisator: Guarkernmehl**, Aus kontrolliert ökologischer landwirtschaft. Das Produkt kann Spuren von Soja und Schalenfrüchten enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about My Veggie Hafer ohne Zucker.

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Edeka Bio • 1l

My Veggie Hafer ohne Zucker

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal35 kcal

Fat2.2 g

Saturated Fat0.3 g

Carbohydrates2.8 g

Sugars0.5 g

Comparative Analysis

Ingredients

Wasser, 5 % Vollkornhafer**, Sonnenblumenöl**, Meersalz, Stabilisator: Guarkernmehl**, Aus kontrolliert ökologischer landwirtschaft. Das Produkt kann Spuren von Soja und Schalenfrüchten enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.