
Product Insights
Knuspermüsli is a crunchy breakfast cereal made primarily of whole‑grain oat flakes, rapeseed oil and glucose‑fructose syrup, sold in German supermarkets. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product; it delivers 436 kcal, 13.7 g fat (higher than the cereal average), 0.4 g salt and 12.8 g sugars (slightly below the average), 7.3 g fiber and 11.9 g protein per 100 g. The formulation contains gluten, honey and may have traces of peanuts, milk, soy, sesame and tree nuts, which limits suitability for gluten‑free, vegan or allergen‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this muesli provides more fat (13.7 g vs 8.97 g) and energy (436 kcal vs 389 kcal) but less sugar (12.8 g vs 14.13 g), less salt (0.4 g vs 1.77 g), and higher protein (11.9 g vs 10.15 g).
Ingredients
Hafervollkornflocken, Rapsöl, Glukose-Fruktose-Sirup, 7,1% Weizenkeime, Reisextrudat [Reismehl, Zucker, Weizengluten, Dextrose, Speisesalz, Gerstenmalzmehl], Zucker, Honig, Speisesalz. Das Produkt kann Spuren von Erdnüssen, Milch, Soja, Sesam und Schalenfrüchten enthalten.
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Frequently Asked Questions
Everything you need to know about Knuspermüsli.












