Why is Basis Müsli 5 Korn Mix classified as minimally processed (NOVA 1) and what additives does it contain?

The cereal is made only from whole‑grain oats, wheat, rye, barley, and seeds, without any industrial processing steps that would add preservatives, colorings, or flavor enhancers, resulting in a NOVA 1 rating and zero listed additives.

How does the low sugar and salt content of this muesli affect people with diabetes or hypertension?

With just 1.2 g of sugar and 0.01 g of salt per 100 g, the muesli provides a carbohydrate source that causes a modest blood‑glucose rise and adds virtually no sodium, making it suitable for most diabetic and hypertensive diets when consumed in appropriate portions.

Is the presence of gluten in this muesli a concern for people with celiac disease?

Yes, the product contains whole‑grain oat, wheat, rye, and barley flakes, all of which contain gluten, so it is not safe for individuals with celiac disease or non‑celiac gluten sensitivity.

Edeka Bio • 1pcs

Basis Müsli 5 Korn Mix

Cereals And Potatoes

Product Insights

Basis Müsli 5 Korn Mix is a plant‑based breakfast cereal classified under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It earned a Nutri‑Score of A and is listed as NOVA group 1, reflecting its minimally processed nature, with no added sugars and very low salt. The product is high in dietary fiber (13.3 g) and protein (11 g) while keeping sugar (1.2 g) and saturated fat (1.2 g) low, though it does contain gluten allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal367 kcal

Fat8 g

Saturated Fat1.2 g

Carbohydrates56 g

Sugars1.2 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains far less sugar (1.2 g vs 14.13 g) and salt (0.01 g vs 1.77 g), slightly lower fat (8 g vs 8.97 g), and higher fiber (13.3 g vs 8.26 g) and protein (11 g vs 10.15 g).

Ingredients

22,5% _Hafervollkornflocken_, 22,5% _Weizenvollkornflocken_, 22% _Roggenvollkornflocken_, 15% _Gerstenvollkornflocken_, 4,5% Sonnenblumenkerne, _Gerstenflakes_, 4% Leinsaat, 2% _Sesam_, 2% Amaranth gepufft, 1,5% Kürbiskerne.

84%

35%

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Everything you need to know about Basis Müsli 5 Korn Mix.

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