Edeka, Edeka Bio • 100g
Reiswaffeln natur
Product Insights
This product is a puffed rice cake marketed as Reiswaffeln natur, belonging to the cereals and potatoes PNNS group. It carries a Nutri‑Score of A, sits in NOVA group 1, and offers low sugar (0.6 g) and no added salt, while providing 8.6 g protein and 3.5 g fiber per 100 g. However, it is high in carbohydrates (78 g) and delivers 383 kcal, with modest fat (3.3 g) and slightly below‑average fiber and protein compared with typical puffed cereal snacks, and contains sesame, an allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average puffed‑cereal snack (9 g sugar, 6.94 g fat, 2.96 g salt, 353 kcal, 5.05 g fiber, 63.97 g carbs, 9.76 g protein per 100 g), this rice cake contains only 0.6 g sugar and no salt, less fat at 3.3 g, but more energy at 383 kcal, substantially more carbs at 78 g, and slightly lower protein and fiber.
Ingredients
99% Reis*, Sesam*. *aus kontrolliert ökologischer Landwirtschaft. Das Produkt kann Spuren von Soja und Milch enthalter
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Frequently Asked Questions
Everything you need to know about Reiswaffeln natur.
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