Why is Laugengebäck classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it contains multiple industrial ingredients such as the acidity regulator acetic acid (E260), the stabiliser diphosphate (E450), the thickener carboxymethylcellulose (E466) and an emulsifier (E472e), it meets the criteria for ultra‑processed foods, placing it in NOVA group 4.

How does the sugar and salt content in Laugengebäck affect a diabetic or hypertensive diet?

With 4.7 g of sugar per 100 g, the product contributes a moderate amount of carbohydrates that can raise blood glucose, so diabetics should consume it sparingly, while the presence of added sodium from salt and baking soda may increase sodium intake, which is a concern for people monitoring blood pressure.

Is Laugengebäck suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑derived, making the pretzel technically vegan, but it is made with wheat flour and therefore contains gluten, so it is not suitable for a gluten‑free diet.

EDEKA, EDEKA Herzstücke • 768 g

Laugengebäck

Cereals And Potatoes

Product Insights

Laugengebäck is a German pretzel‑style bakery product belonging to the cereal and bread group and is marketed as a plant‑based snack. Per 100 g it provides 225 kcal, 7.6 g protein, 2 g fiber and low levels of fat (1 g) and saturated fat (0.3 g), while its sugar content (4.7 g) is slightly below the average for similar breads and it contains gluten. The item is classified as ultra‑processed (NOVA 4) and includes additives such as acetic acid (E260), diphosphate (E450), carboxymethylcellulose (E466) and an emulsifier (E472e), which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Nutritional Values

Values per 100 g

Energy Kcal225 kcal

Fat1 g

Saturated Fat0.3 g

Carbohydrates45 g

Sugars4.7 g

Comparative Analysis

Compared with the average German bakery product, this pretzel contains less fat (1 g vs 5.5 g), slightly lower sugar (4.7 g vs 4.8 g), and comparable protein, but it is classified as ultra‑processed (NOVA 4) and includes several additives.

Ingredients

Weizenmehl, Wasser, Backmittel (jodiertes Speisesalz [Speisesalz, Kaliumjodat], Zucker, Weizenmehl, Weizenmalzmehl, Emulgator: Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; gerös - tetes Gerstenmalzmehl, Dextrose, Stabilisator: Diphosphate; Verdickungsmittel: Natrium - Carboxymethylcellulose; Hefepulver), Hefe, Brezellauge (Wasser, Säureregulator: Natrium - hydroxid), Essigessenz. Beipack: Speisesalz.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.