
Product Insights
Datteln are pitted Deglet Noor dates sold in 200 g packs, classified as a fruit within the Fruits and Vegetables group. They carry a Nutri-Score of C and belong to NOVA group 1, indicating a minimally processed product with low fat (0.6 g), low saturated fat (0.2 g) and low salt (0.13 g) per 100 g. However, the dates are very high in natural sugars (65 g) and calories (approximately 294 kcal per 100 g), which may be a concern for those monitoring sugar intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit-based product (16.78 g sugar, 0.71 g fat, 0.39 g saturated fat, 0.21 g salt and 93.67 kcal per 100 g), these dates contain far more sugar (65 g) and calories (approximately 294 kcal) while providing slightly less fat, saturated fat and salt.
Ingredients
Datteln (entsteint)
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Frequently Asked Questions
Everything you need to know about Datteln.











