Why is K Bio Tomatenketchup classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Ketchup is considered ultra‑processed because it is manufactured from concentrated tomato paste, refined sugar, distilled vinegar, salt and a blend of spices, all of which are industrially refined ingredients; the product lists no separate additive codes, but the combination of sweeteners, acidifiers and flavor enhancers qualifies it as NOVA 4.

How does the high sugar and salt content in this ketchup affect diabetic or hypertensive diets?

The 23 g of sugar per 100 ml can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while 2.8 g of salt per 100 ml contributes significantly to daily sodium limits, which may exacerbate hypertension if consumed in large amounts.

Is this ketchup suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The formula is fully plant‑based and bears vegan certification, so it fits vegan and gluten‑free diets; however, its high sugar content renders it unsuitable for keto, and although the ingredients are halal‑compatible, no specific halal certification is indicated.

Kaufland • 450ml

K Bio Tomatenketchup

Fat And Sauces

Product Insights

The product is an organic, vegan tomato ketchup classified in the “Dressings and sauces” group. It carries a Nutri‑Score of E and falls into the ultra‑processed NOVA 4 category, reflecting its high sugar (23 g per 100 ml) and salt (2.8 g per 100 ml) despite low fat and no added preservatives. While it offers a plant‑based, certified organic profile, the nutritional profile is heavy on sugars and sodium and provides little fiber or protein.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal108 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates23 g

Sugars23 g

Comparative Analysis

Its sugar content is more than double the average for sauces, while its fat is markedly lower and its salt is below the typical level for the category.

Ingredients

Bio Tomatenketchup Zutaten: Tomatenmark* einfach konzentriet (70 %), Rchrohrzucker*, Branntweinessig* N) Speisesalz, Gewürze*. *aus kontrolliertbiologischer Landwidschaft K•BioTomatenketchup schmeckt besonders gut zu Gegrilltem und Nudelgerichten. Er eignet Sich auch zur Verfeinerung vieler und Dips. K-Bio garantiert Ihnen Lebensmittel aus biologischer Landwirtschaft. Die Einhaltung der strengen Richtlinien der Verordnung wird durch unabhângige Sachverstândige regelnâlg geprüft Vor Gebrauch schütteln. Nach dem Ôffnen im Kühlschrafik aufbewahren und innerhalb von 6 Wochen verbrauchen. pro 100 ml fiche Nàhrwette 460 kJ/

84%

35%

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