Mekka • 180 g
Dattel Khudri
Product Insights
Dattel Khudri are 100 % dates from Saudi Arabia, marketed as a plant‑based fruit product that is vegan, vegetarian and halal. At 278 kcal and 64 g of sugars per 100 g, the product delivers high natural sweetness and 8.7 g of fiber, but its sugar level far exceeds the average of 16.78 g for fruit‑based foods and contributes to a Nutri‑Score of C despite being in NOVA group 1, indicating minimal processing. The low fat (0.5 g), low saturated fat (0.1 g) and low salt (0.09 g) make it a low‑fat, low‑sodium choice, yet the high sugar content may be a concern for people monitoring blood glucose or calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical fruit‑based food, Dattel Khudri contain almost four times more sugar (64 g vs 16.78 g per 100 g) while providing similar low fat and salt levels.
Ingredients
Datteln
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Frequently Asked Questions
Everything you need to know about Dattel Khudri.
