bloom naturals • 250 x 1g
Magnesium Bisglycinat
Product Insights
Magnesium Bisglycinate is a dietary supplement delivering a highly bioavailable form of magnesium, classified in the PNNS "Minerals" group. It is assigned to NOVA group 4 (ultra‑processed) and carries no Nutri‑Score, reflecting its status as a concentrated mineral preparation rather than a conventional food. While the supplement can help support muscle and nerve function when taken at the recommended dose, excessive intake may cause gastrointestinal discomfort and it should not replace a balanced magnesium‑rich diet.
Comparative Analysis
Unlike natural magnesium sources such as leafy greens or nuts, this bisglycinate supplement provides a fast‑absorbing, precise dose of magnesium in capsule form, making it a convenient but supplementary option for those unable to meet their needs through food alone.
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Frequently Asked Questions
Everything you need to know about Magnesium Bisglycinat.
