Magnesium

Nature Made Magnesium is a mineral supplement that supplies the essential mineral magnesium, supporting bone health, muscle function and energy metabolism, and in the PNNS food classification it belongs to the mineral supplement group. The product carries a Nutri-Score of C and, as a manufactured tablet, is classified as ultra-processed (NOVA 4), with a nutrition profile dominated by 100 g of filler fat per 100 g and negligible protein, carbohydrates or sugars. While it contains no artificial flavors and comes from a reputable brand, the high filler content and moderate Nutri-Score indicate that it should be used as a targeted mineral aid rather than as a source of macronutrients.