Jogurt mild 3,8% Fett

Jogurt mild 3,8% Fett is an organic plain yogurt belonging to the Milk and dairy products group. It carries a Nutri-Score of B and is classified in NOVA group 1, indicating a minimally processed product, while delivering 3.8 g of fat, 2.5 g of saturated fat, 4.4 g of sugars and 0.15 g of salt per 100 g. Compared with average yogurts, it contains less fat, less saturated fat, less sugar and far less salt, but still provides 4.9 g of protein per 100 g, making it a relatively balanced low-salt, low-sugar choice, though the moderate saturated fat content may be a consideration for heart-health focused diets.