How does the sugar and salt content in Bio‑Jogurt mild affect a diabetic or hypertensive diet?

With only 3.8 g of sugar and 0.1 g of salt per 100 g, the yogurt is low in both nutrients, making it a relatively safe choice for people managing blood glucose or blood pressure, though portion control is still recommended.

Is the milk in this yogurt a concern for people with dairy allergy or lactose intolerance?

Yes, the product lists milk as an ingredient and allergen, so anyone allergic to dairy proteins or intolerant to lactose should avoid it.

Is this organic yogurt suitable for gluten‑free, vegan, keto, or halal diets?

It is certified gluten‑free and organic, but it contains dairy, so it is not vegan; its carbohydrate level (3.8 g sugar) is low but not keto‑strict; halal suitability depends on the source of the milk, which is not specifically declared.

Andechser Natur • 500g

Bio-Jogurt mild 3,8 % Fett

Milk And Dairy Products

Product Insights

Bio-Jogurt mild 3.8 % Fett is an organic, gluten‑free fermented dairy dessert made from fermented milk, natural fats and milk solids. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B and provides 65 kcal per 100 g, with low sugar (3.8 g) and salt (0.1 g) but a moderate fat content (3.8 g, of which 2.6 g are saturated). The product contains milk allergens, no added sugars or artificial additives, and its relatively high protein (4.1 g) makes it nutritionally balanced, though the fat level is still higher than a skim variant.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat3.8 g

Saturated Fat2.6 g

Carbohydrates3.8 g

Sugars3.8 g

Comparative Analysis

Compared with the average yogurt in its category, this yogurt has considerably less sugar (3.8 g vs 7.46 g), lower total fat (3.8 g vs 5.97 g) and saturated fat (2.6 g vs 3.71 g), much less salt (0.1 g vs 1.03 g), and a slightly higher protein content (4.1 g vs 3.76 g).

Ingredients

_Lait_ fermenté* bio, matières grasses naturelles, 3,8% M.G. minimum.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio-Jogurt mild 3,8 % Fett.

Andechser Natur

1kg