Why is Hafer Doppelkeks mit Erdnussbutterfüllung classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation includes refined flours, multiple sweeteners, palm and sunflower oils, and several food‑grade additives such as mono‑ and diglycerides of fatty acids (E471), sodium bicarbonate (E500 ii) and ammonium bicarbonate (E503 ii), which are typical of highly industrialized snack products.

How does the sugar and salt content of this biscuit affect people with diabetes or hypertension?

With 21 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes and should be eaten sparingly by people with diabetes; its salt level of 0.4 g is below the average for sweet snacks but still contributes to total sodium intake, so hypertensive individuals should monitor portion size.

Is the peanut butter filling a concern for individuals with peanut allergies, and does the product contain any other common allergens?

Yes, the filling is made from peanut paste and will trigger reactions in anyone allergic to peanuts. The label also warns of possible traces of milk, eggs, soy, sesame, mustard, lupin and other nuts, making it unsuitable for those with these sensitivities.

KoRo • 180 g

Hafer-Doppelkeks

Sugary Snacks

Product Insights

The Hafer Doppelkeks mit Erdnussbutterfüllung is a vegan‑friendly oat‑based sandwich biscuit filled with peanut butter, classified in the “Sugary snacks” and “Biscuits and cakes” groups. It carries a Nutri‑Score of E and belongs to NOVA group 4, reflecting its ultra‑processed status and the presence of several additives such as mono‑ and diglycerides (E471), sodium bicarbonate (E500 ii) and ammonium bicarbonate (E503 ii). Nutritionally, the biscuit supplies 7.2 g protein and 3.6 g fiber per 100 g, but it is also high in fat (33 g), saturated fat (15 g), and sugars (21 g), while its salt level is moderate (0.4 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal547 kcal

Fat33 g

Saturated Fat15 g

Carbohydrates53 g

Sugars21 g

Comparative Analysis

Compared with typical sweet snacks, this biscuit contains less sugar (21 g vs 28.98 g) and lower salt (0.4 g vs 1.98 g) but markedly higher total fat (33 g vs 17.65 g) and saturated fat (15 g vs 7.8 g).

Ingredients

33% GETREIDE (20 % HAFERMEHL, 9% WEIZENMEHL, 3% HAFERKLEIE, 1% HAFERFLOCKEN), 25 % ERDNUSSBUTTERCREME (70 % ERDNUSSPASTE, Zucker, Stärke), pflanzliches Öl (Palmöl, Sonnenblumenöl, Wasser, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Salz), Zucker, brauner Zucker, 2% Kakaopulver, Backtriebmittel: Natriumbicarbonat, Ammoniumbicarbonat; Salz, Aromen. Kann EIER, SOJA, MILCH (LAKTOSE), SCHALENFRÜCHTE, SENF, SESAM und LUPINEN enthalten.

84%

35%

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